Feeling unwell on vacation is stressful—but with the right steps, you can recover quickly and get back to enjoying Alanya. This guide explains what to do first, when to seek urgent help, how travel insurance works, and how Konaklı Medical can assist you 24/7.

1) First Steps When You Feel Unwell

  • Rest & hydrate: Sip water or oral rehydration fluids, especially in hot weather.
  • Avoid alcohol and heavy meals: Choose light, easy-to-digest foods (bananas, rice, yogurt, soup).
  • Monitor symptoms: Note fever, vomiting, diarrhea, rashes, chest pain, or shortness of breath.
  • Use a basic travel kit: Antipyretics, antihistamines, rehydration salts (follow label directions).

If symptoms improve within 24–48 hours, continue resting. If they worsen or you’re unsure, contact a doctor.

2) When to Seek Medical Care Immediately

Go to the nearest clinic or call for help if you have any of the following:

  • High fever (> 38.5°C), persistent vomiting, or signs of dehydration (dizziness, dark urine, confusion)
  • Severe sunburn with blistering, heat exhaustion, or suspected heatstroke
  • Chest pain, sudden shortness of breath, severe headache, or neurological symptoms
  • Serious cuts, fractures, or trauma after an accident
  • Worsening symptoms despite rest and over-the-counter medication

Konaklı Medical provides 24/7 Emergency Care, Hotel & Home Doctor Visits, and Ambulance Services across Alanya.

3) Common Holiday Health Issues in Alanya (and Quick Tips)

Sunburn & Heat-Related Illness

  • Cool compresses, aloe vera, and hydration for mild sunburn; avoid further sun exposure.
  • For heat exhaustion: move to shade/AC, hydrate, and cool the body (cool shower or damp cloths).
  • Seek urgent care for confusion, fainting, or very high fever (possible heatstroke).

Traveler’s Diarrhea & Stomach Upset

  • Hydration is key; consider oral rehydration salts.
  • Eat plain foods; avoid dairy and spicy/fatty meals temporarily.
  • See a doctor for persistent symptoms, blood in stool, or high fever.

Allergies, Insect Bites & Rashes

  • Use cold compresses and antihistamines for itching/swelling.
  • Seek care for spreading redness, fever, or breathing difficulty.

Minor Injuries & Sprains

  • R.I.C.E.: Rest, Ice (15–20 min), Compression, Elevation.
  • Visit a clinic for suspected fractures or severe pain/swelling.

4) How Konaklı Medical Can Help—Anywhere in Alanya

  • 24/7 Emergency & Urgent Care: Immediate assessment and treatment.
  • Hotel & Home Doctor Visits: A doctor comes to you for convenient care.
  • Diagnostics On-Site: USG, ECG, X-Ray, and lab tests for fast, accurate results.
  • Outpatient & Inpatient Services: From check-ups to short-stay care.
  • Ambulance & Medical Transport: Safe transfer when needed.
  • Multilingual Team: English, German, Russian and more—for clear communication.
  • Insurance Support: Assistance with many European travel insurers and assistance providers.

Learn more on our Medical Services page or Contact Us for help now.

5) Using Travel Health Insurance in Turkey

  1. Have your documents ready: Passport, insurance policy/number, and hotel details.
  2. Call your assistance line: Many policies require notifying the insurer before treatment or shortly after.
  3. Bring receipts and reports: We provide medical reports/invoices for claims and direct assistance coordination when available.

Our team can guide you through the process and help minimize out-of-pocket costs when your policy allows.

6) What to Bring to the Clinic (or Have Ready for a Doctor Visit)

  • Passport/ID and insurance details
  • List of current medications and allergies
  • Brief timeline of symptoms (when they began, any triggers)
  • Previous medical records if available

7) Quick Prevention Tips for a Healthier Holiday

  • Use high-SPF sunscreen; reapply after swimming.
  • Drink water regularly; limit alcohol in hot weather.
  • Choose reputable food venues; wash hands frequently.
  • Wear a hat and light, breathable clothing during peak sun.

FAQs

Can a doctor come to my hotel in Alanya?

Yes. Konaklı Medical offers Hotel Doctor Visits and Home Visits across Alanya for convenient, timely care.

Do you accept travel insurance?

We work with many European insurers and assistance providers. Bring your policy details and passport; our team will assist with documentation and coordination.

What if I need an ambulance?

Our Emergency Ambulance Service operates 24/7. We can also arrange safe medical transportation between facilities if needed.

Need Help Now?

If you’re unwell during your holiday in Alanya, don’t wait. Visit our Medical Services page to see how we can help or contact us for immediate assistance. Konaklı Medical is here for you—day and night.