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[:en]After a long, exhausting workday, exercising sounds like the last thing you’d want to do, but getting your sweat on will actually energize you.[:]

[:en]Which will cool you off faster on a steamy summer morning: iced coffee or hot?[:]

[:en]When you feel bloated, drinking water sounds as if it would only make matters worse, but it can often help[:]

[:en]Energy drinks contain up to five times more caffeine than coffee, but the boost they provide is fleeting and comes with unpleasant[:]