Traveler’s diarrhea can put a damper on any trip, but there are a few safer foods that can help reduce your risk.
Konaklı Medical Center suggests:

  • Soup, tea and hot coffee, if served steaming hot.
  • Noncarbonated water served in unopened bottles or cans.
  • Carbonated soda, mineral water or beer served in unopened bottles or cans.
  • Butter and processed cheese served in the original package.
  • Dry bread.

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