[:im]Prepare for Illness if Traveling Abroad
Getting sick while traveling doesn’t have to lead to disaster.[:de]Prepare for Illness if Traveling Abroad
Getting sick while traveling doesn’t have to lead to disaster.[:ru]Prepare for Illness if Traveling Abroad
Getting sick while traveling doesn’t have to lead to disaster.[:]

[:im]Crazy health tricks that really work!
These healthy habits might be counter intuitive, but they really work.[:tr]12 Garip ama Gerçek Sağlık Önerisi[:de]12 Seltsam aber wahr Gesundheits-Tipps[:ru]12 Странно Но, правда Советы для здоровья[:]

[:im]Traveler’s diarrhea can put a damper on any trip, but there are a few safer foods that can help reduce your risk.[:]

[:im]Don’t brush your teeth immediately after meals and drinks, especially if they were acidic. Acidic foods—citrus fruits, sports drinks, tomatoes, soda (both diet and regular)[:]

[:im]Muscle weight, that is. If two women both weigh 150 pounds and only one lifts weights, the lifter will more likely fit into a smaller pant size than her sedentary counterpart.[:]

[:im]Grabbing a 100-calorie snack pack of cookies or pretzels may seem virtuous, but it’s more likely to make you hungrier than if you ate something more substantial[:]

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